PPER_Cookbook2023_HealthierOcations | Página 8

Slow Cooker White Chicken Chili
GAME DAY READY

Slow Cooker White Chicken Chili

1 cup low sodium chicken broth 1 cup onion , chopped 2 Tbsp all-purpose flour 2 tsp chili powder 1 tsp ground cumin ½ tsp salt 1 / 8 tsp black pepper 1 lb boneless skinless chicken breast , cut in ½ inch pieces 2 cans cannellini or Great Northern beans , rinsed & drained 1 can no-salt added whole-kernel corn , drained 1 ( 4.5 ounce ) can chopped green chiles 2 garlic cloves , minced ½ cup shredded reduced fat Mexican blend or cheddar cheese ½ cup light sour cream or plain Greek yogurt 2 Tbsp fresh cilantro , chopped 1 small avocado , peeled , seed removed , and diced
Directions
1 . Combine chicken broth , onion , flour , chili powder , cumin , salt , pepper , chicken , beans , corn , green chiles , and garlic in an electric slow cooker . Cover and cook on high for 1 hour . 2 . Reduce heat to low and cook 4 additional hours . 3 . Serve chili topped with cheese , sour cream or yogurt , cilantro , and avocado .