Pumpkin Spice Latte
It ’ s Fall Y ’ all
Fall has arrived , and even though the season is changing , your health and wellness goals do not have to ! These Fall-inspired recipes feature seasonal ingredients and dishes to warm you from the inside out . They are created with your fall favorites and healthy eating habits in mind .
Pumpkin Spice Latte
2 Tbsp 100 % pumpkin , canned 1 cup 2 % milk ( may substitute soy or almond milk ) 1 ½ packets Splenda or Stevia ( sugar substitute ) ½ tsp pumpkin pie spice ½ tsp vanilla extract ¼ cup prepared coffee , hot
Microwave Method
In a microwavable bowl , combine the pumpkin , milk , sugar substitute , pumpkin pie spice , and vanilla . Cover with plastic wrap and vent . Microwave 1 1 / 2 to 2 minutes . Whisk your warm latte mix vigorously until the mixture appears foamy , about 30 seconds . Pour latte into mugs .
Stove top Method
Combine pumpkin , milk , sugar substitute , pumpkin pie spice , and vanilla in a saucepan . Heat on medium , stirring as needed , until it is warmapproximately three minutes . Whisk your warm latte mix vigorously until the mixture is foamy , about 30 seconds . Pour latte into mugs .