PowHERhouse Winter 2015 | Page 3

FUEL me

TEACH me

Battle at the Front Lines: Natural Remedies

Communication with Love – And What That Means For a Successful Business

Embrace Your Assets - Celebrate Your Shape!

INSPIRE me

Julie Miller, Canada's Triathlon Champion

Sandy Kay, Westcoast Artist

Andrea Shaw, Sponsorship Guru

Yvonne Hogenes of FIRMA

Tiffany Baker, Natural Figure Champion

MOVE me

Dianne Whelan's 500-Day Trek

Virtual Warrior Workouts

Marlene Lowden, Why I Practice &

Teach Yoga

Gluten-free Crispy Crabcakes

Tandoori Crock Pot Chicken

Albacore Tuna, Beet & Bean Burgers

Sarah Wallace and The Good Bean