How do you balance between being an impactful community leader, a busy professional, volunteer and so much more without dodging your own self-care?
"Busted. What’s self-care? Seriously, I didn’t really look after myself until I turned 48. My husband sent me to a wellness ranch because that’s the age my mother died of breast cancer. I always thought I’d expire by then too. I was blessed with a strong constitution: I’ve had too much iron all my life, which meant that I had too much energy. I had to wear myself out so I could relax enough to lie down and sleep. I see a personal trainer at the gym twice a week and try to get 10,000 steps a day. I decompress by playing in my gigantic flower garden in the summers (my absolute favourite thing to do), and journal in the mornings with one of my cats."