There is no more resistance. There is no more struggle inside me. I am no longer looking for something over there because I know it is here. Even if I do not feel happiness right in this moment, I know it has not gone away. It is still here - just the same as when I was a little kid, lying in the daffodils in the garden.
Maybe this is what they call the Divine Spark. I don't know and it really doesn't matter very much what it is called. I just know that I do not need to be special, highly trained or have a rarefied level of consciousness to experience happiness. Anyone can do this. I cannot imagine a baby that never gurgles with pleasure or a small child who is incapable of feeling a moment of happiness. And the same is true for anyone, any age, any history. Your happiness is inside you. It is already there. It has always been there. And it is not going to go away - ever.
Sarah McCrum is an energy coach, author and founder of Alkimea. She runs online group sessions 7 days a week, as well as courses, to help people turn their lives around, solve problems that appear insoluble and become brighter lights in the world. You can find out more and connect with Sarah at www.alkimea.co