A-HConnect ib tug av khauj niam txiv tshiab tau tsim tawm yam austaus thaum niam txiv sau npe rau lawv tus me nyuam thawj zaug . Yuav siv tau tib tug as khauj rautag nrho cov me nyuam nyob hauv tib tse neeg . Thaum uas teeb tsa tau tus as khauj lawm , yuav xa ib tsab xov mus rau koj tus email address ( los sis chaw nyob tom tsev yog tias kojtsis muaj ib tug email address ). Tsis nco qab tus zauv qhib tej zaum yuav tau hu rau 763-506-HELP ( 4357 ) rov teeb dua los sis sau email rau 506HELP @ ahschools . us
Thov zaub mov noj dawb los sis txo nqi
Tab txawm yog tias zaub mov noj yuav yog pub dawb nyob rau xyoo kawm los xij , thov sau daim foo thov khoom noj dawb / luv nqi . Yog muaj cai txais , lwm qhov kev pab kuj tseem puav leej muaj . Saib hauv qab no .
Cov tub ntxhias kawm yeej tau tshais thiab su noj dawb yog tias lawd tsev neeg li nyiaj txiagnyob cuag cov kev coj tswj ( guidelines ) tau noj dawb los pua them ib nrab los sis txo nqi rautsim nyog tau Supplemental Nutrition Assistance Program ( SNAP ) los sis Minnesota FamilyInvestment Program ( MFIP ), tiamsi tsis yog kev pab mes dis khos ( medical assistance ). Kevthov rau qhov kev pab no nws tseem ceeb txawm tias koj tsis xav kom koj tus menyuam koom rau hauv . Cov tsev kawm ntawv tau nyiaj pab ntxiv rau cov kev qhia ntawvraws seb muaj pes tsawg tus tub ntxhais kawm ntawv tsim nyog tau zaub mov noj dawb lossis txo nqi . Covnyiaj no siv los muab kev pab qhia ntawv ntxiv rau cov tub ntxhais kawmntawv hauv txhua lub tsev kawm ntawv .
Kev thov qhov kev pab no mas nws yooj yim , cia li mus rau ntawmahschools . us / freereduced . Tab txawm yog tias koj tau raug pom zoo tau mov noj dawb los sis luv nqi nyob rau yav tag los lawm los , ib xyoos twg yuav tau sau dua ib daim ntawv thov tshiab . Yog koj tau cov pluag mov tsis kom them los sis txo nqi tej zaum koj yuav tau tsisthem los sis them txo nqi rau cov kev kis las thiab lwm yam uas muaj rau ua . Covlus qhiauas muab rau hauv daim ntawv thov kev pab mas tsis pub lwm tus paub . Yuav kom xa ibdaim ntawv ua thov tuaj rau koj ces hu rau Child Nutrition office ntawm 763-506-1240 . Covntawv thov no , muaj ua lus mev thiab .
Xyoo kawm ntawv no , yog koj tsev neeg ho muaj tej yam hloov los sis koj tuaj nkag tshiabrau lub chaw kawm ntawv cheeb tsam no ( district ), koj thov ib daim ntawv ua los tau tsuashu rau 763-506-1240 . Cov ntawv thov no muaj nyob hauv tsev kawm ntawv chav loj ( schooloffice ) los puas koj mus ua daim ntawv thov no online ntawm ahschools . us / freereduced .
Kev Sau Nqi Kev Tsis Them Nyiaj Nqi Khoom Noj thiab Cov Txheej Txheem Kev Sau Nuj Nqis
Thov saib phab 60 txog kev sau nqi kev tsis them nqi khoom noj thiab cov txheej txheem kev sau nuj nqis .
Tej yam ua raws kev caiv zaub mov
Hom zaub mov yog tswj los ntawm lub xeev thiab teb chaws meskas cov kev cai . Cov kua mis uas tsis tshua muaj ( lactose ) los yog kua taumkuj muaj rau cov tub / ntxhais kawm ntawv yog muaj ntawv thov los ntawm niam / txiv / tus neeg tswj . Daim ntawv thov uas sau lawm los sis Foos Yuav Mov Noj tuaj yeem xa mus rau tus thawj hauv lub tsev ua zaub mov noj nyob rau ntawm tus tub ntxais kawm lub tsev kawm ntawv . Daim ntawv no muaj nyob rau ntawm ahschools . us / dietform .
Lwm yam kev noj zaun mov yuav tsum tau daim ntawv uas tus kws kho mob uas kawm tawm los khij Doctor of Medicine ( M . D .), Clinical Nurse Practitioner , Osteopathic Dr . D . O .) los yog Physicians Assistant ( P . A . C .) thiab nian / txiv los yog tus tswj . Daim ntawv no muaj nyob rau ntawm ahschools . us / dietform . Muab daim ntawv uas khij tag fax mus rau CNP lub hoob kas ntawm 763-506-1253 los yog xa mus rau 2727 N . Ferry St ., Anoka , MN 55303 . Daim ntawv thov tuaj yuav tsum tau siv li ntawm 10 hnub mas thiaj li yuav ua tau . Tej zaum tseem yuav siv sij hawm ntxiv thaum pib kawm ntawv los yog rau cov kev uas yuav tau xaiv zaub xaiv mov noj .
Kev muab cov khoom noj zoo rau cov chav kawm
Cheeb tsam tsev kawm ntawv tsab cai hais txog kev noj qab nyob zoo yog ib feem ntawm lub dag zog uas nom tswv teb chaws ua los txhawb kom noj kom zoo ntau zog thiab qoj ib ce kom muaj zog thaum lub sij hawm kawm ntawv . Tsab cai yog tsim los txhawb cov kev xaiv khoom noj zoo rau cov khoom noj uas cov tub ntxhais kawm ntawv yuav tau xaiv thaum kawm ntawv , hauv chav noj mov mus rau chav kawm . Yuav kom ua tau raws li cov hom phiaj ntawm cheeb tsam tsev kawm ntawv tsab cai hais txog kev noj qab nyob zoo , cov niam txiv thiab cov neeg saib xyuas yuav tsum tau xav txog cov kev xaiv khoom noj uas zoo thaum lawv nqa khoom noj tuaj rau hauv ib chav kawm . Tej zaum koj yuav nug tias , yuav muaj dab tsi phem yog ntev ntev mam li noj ib lub cupcake , khuv kim los sis ib qho khaub noom , lwm yam zoo li no ? Cov khoom noj txom ncauj uas nyob nyob mam li noj ib zaug mas tsis yog qhov teeb meem . Tu siab ntau uas , cov khoom noj uas muaj suab thaj , roj ntau thiab feem ntau tsis zoo noj mas tau los ua qhov noj tas li es tsis yog ntev ntev mam li noj ib zaug . Cov khoom noj qab zib mas muaj roj ntau , suab thaj ntau , thiab cov khoom pab rau lub cev tsawg . Ntxiv thiab , cov khoom noj qab zib uas twb ntim tau ua ntej lawm thaum yuav tom khw mas nws muaj trans-fats thiab preservatives ntau ; muaj coob tus kws qhia noj haus xav kom noj cov fats thiab additives no kom tsawg . Qhov tseem ceeb tshaj , peb xav kom peb cov tub ntxhais kawm ntawv muaj cov kev xaiv ntau uas tsis yog khoom qab zib xwb . Cov kev muab cov khoom noj uas zoo rau lub cev ntawd rau cov me nyuam yuav ua rau cov me nyuam kawm tau yooj yim seb yuav xaiv yam khoom noj zoo twg . Peb xav qhia rau cov me nyuam tias qhov kev xaiv uas zoo rau lub cev yog qhov kev xaiv zoo
Ntawm no yog ib co khoom noj txom ncauj zoo rau lub cev uas yuav muab tau tuaj rau hauv Anoka-Hennepin cov chav kawm . Xyuas nrog koj tus me nyuam tus kws qhia ntawv los sis lub tsev kawm ntawv tus kws ntsuam mob ua ntej nqa cov khoom noj uas muaj noob ( nuts ) los sis lwm yam uas tej zaum yuav ua rau tsis haum nyob . Cov khoom noj uas ntim ua ntej lawm thaum yuav tom khw rau ib leeg noj hauv qab no tseem yog ib qho khoom noj txom ncauj zoo tsis hais rau lub sij hawm twg li .
Hloov cov dej qab zib mus rau : 100 percent kua txiv , dej dawb uas qab ( tsis muaj suab thaj ntxiv rau ), cov mis nyuj uas muaj roj tsawg los sis tsis muaj roj uas tsuag los sis qab .
• Ntau yam txiv hmab txiv ntoo tshiab .
• Txiv hmab txiv ntoo qhuav thiab 100 percent cov txiv hmab txiv ntoo noj txom ncauj ( fruit snacks ).
• Zaub nrog cov kua ntsw uas muaj roj tsawg .
• Cov crackers uas yog whole-grain nrog tshij .
• Cov pretzels , cov paj kws uas muaj roj tsawg , khaub cij mov , khaub noom nplev , graham crackers thiab cov crackers ua tsiaj .
• Cov pudding muaj roj tsawg , cov yogurt muaj roj tsawg .
• Cov khaub noom noj ua tsais los sis granola uas muaj roj tsawg ( saib cov uas muaj suab thaj tsawg thiab ).
• Trail mix los sis cov khaub noom ntse mis sib tov ( whole-grain , cov khaub noom ntse mis uas muaj suab thaj tsawg nrog cov txiv hmab txiv ntoo qhuav , lwm yam zoo li no ).
Mua cov khoom noj txom ncauj uas zoo rau lub cev rau chav kawm noj los ntawm Child Nutrition program ( kev pab cuam Zaub Mov Rau Me Nyuam Noj ). Peb muab lom zem thiab zoo rau lub cev xws li txiv hmab txiv ntoo , zaub , cov khoom siv mis ua uas muaj roj tsawg / tsis muaj roj thiab whole grains . Nws yog ib txoj kev yooj yim los yuav cov khoom noj txom ncauj uas tshiab thiab zoo rau lub cev rau koj tus me nyuam chav kawm – tsis tas txhawj txog kev yuav mus yuav khoom tom khw tam sim ntawd li !
Hu rau Child Nutrition program ( kev pab cuam Zaub Mov Rau Me Nyuam Noj ) tus neeg saib xyuas qhov chaw hauv koj tus me nyuam lub tsev kawm ntawv .
Cov khoom noj ua tom tsev thiab cov khoom noj txom ncauj
Tej zaum yuav muaj tej lub caij nyoog tshwj xeeb uas cov tub ntxhais kawm ntawv yuav nqa cov khoom noj txom ncauj tuaj faib rau cov tub ntxhais kawm ntawv hauv chav kawm noj . Cov khoom noj uas niam txiv los sis cov neeg saib xyuas muab tuaj yuav tsum tau muaj raws li cheeb tsam tsev kawm ntawv tsab cai hais txog kev noj qab nyob zoo , saib nplooj 57 . Thov tsuas xa cov khoom noj txom ncauj uas twb ntim tas ua ntej lawm thaum yuav hauv khw xwb tuaj rau tom tsev kawm ntawv rau cov koom txoos hauv chav kawm ; yuav tsum tau muaj daim ntawv teev cov khoom siv ua cov khoom noj ntawd yog thaum xav tau . Cov khoom noj uas ua tom tsev tuaj yuav faib tsis tau rau cov me nyuam noj . Cov tsev kawm ntawv tsuas muab tau cov khoom noj uas tau los ntawm cov chaw ua uas tau kev pom zoo thiab tau soj ntsuam los ntawm chaw tso cai los ntawm nom tswv teb chaws , xeev los sis hauv zos .
2021-22 Tsev Kawm Ntawv Phau Ntawv Qhia ahschools . us / policies 9