Pole Fitness Shorts For Your Next Pole Dance Classes Two Stylish Leggings For Your Next Pole Dance Work | Page 8

ESSENTIAL POLE DANCE
LEGGINGS FOR YOUR NEXT POLE
CLAS S
• Leggings are great for pole dance warm ups,
conditioning and stretching to keep the muscles
warm and can be removed when you need to
wear shorts on the pole. Leggings are also good
for practice “flow” moves while dancing around
the pole and doing floor work exercises. “Flow” is
an effortless movement with grace and strength;
slowly and fluidly working on your body
movements while pole dancing training. (It is
important to note though that these leggings
don’t stick to the pole so they are not the best
choice if you need to grip the pole with your
legs)
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