Pole Fitness Shorts For Your Next Pole Dance Classes Two Stylish Leggings For Your Next Pole Dance Work | Page 13
This video to the right is my first complete pole
dancing routine I was able to do after herniating
two discs.
I wasn’t able to completely
straighten my left leg at times or even keep my
toes pointed at times due to calf cramping from
sciatica pain, but I was still able to joyfully
dance which I am grateful for everyday.
possible:
www.PoleFitnessDancing.com