Pole Fitness Shorts For Your Next Pole Dance Classes Two Stylish Leggings For Your Next Pole Dance Work | Page 13

This video to the right is my first complete pole dancing routine I was able to do after herniating two discs. I wasn’t able to completely straighten my left leg at times or even keep my toes pointed at times due to calf cramping from sciatica pain, but I was still able to joyfully dance which I am grateful for everyday. possible: www.PoleFitnessDancing.com