Plunket Newsletter Spring 2013 | Page 18

Free PEPE Courses Enhance your parenting experience with Plunket’s informative and popular parenting programmes for all new parents. PEPE (Parenting Education Programme) is a national Plunket programme which consists of a series of four courses, aimed at supporting first time parents in their parenting role through the different stages of their child’s early development. The four different course are detailed below and all Plunket PEPE courses are free of charge. To find out when the next program is scheduled in your area, please phone the Plunket Info rmation line on (09) 849 5609. If you are registered with a PEPE course and cannot make it please also leave a message on this phone number. YOUR NEW BABY YOUR ACTIVE TODDLER For expectant mothers and fathers. For parents of toddlers between 1 & 2 years. This course is offered during the antenatal period and focuses on the first 6-8 weeks following baby’s birth. It covers topics such as: feeding, sleeping & bedding, crying, bathing, safety, community, adjusting to parenthood, social supports, plus much more. Programmes are once a week for two weeks. Includes topics such as: nutrition and eating patterns, sleeping (moving out of a cot into a bed), developing positive responses to behaviour, independence, toilet training, interacting with other children/sibling rivalry, creating an environment for development plus much more. Programmes are an evening class once a week for three weeks. YOUR GROWING BABY For parents of babies aged 2-4 months. This programme covers parenting in the first year. A coffee group styled programme; where a small group of first time parents meet once a week for 2 hours over a 6 weeks period. Hot topics include: nutrition and starting solids, developing good sleep routines, baby’s health, safety in the home, general development and much more. Programmes are run each week in 11 locations. Ideally babies should be aged no older than 4 months when registering. First Aid for Littlies Free day courses: At Sandringham Plunket Clinic, call 570 7169. 16 / Spring 2013 YOUR CURIOUS PRESCHOOLER For parents of children between 2 and 3 years. This programme is similar to the Your Active Toddler programme but designed for parents with older toddlers. Topics include responding positively to behaviour, community supports, safety, eating patterns and nutrition, encouraging activity and rest. This programme is run as an evening class when numbers permit. Evening courses: At Pt Chevalier, email plunketptchev@gmail. com to get on the waiting list.