Plumbing Africa September 2018 | Page 33

Personal hygiene is important – wash your hands regularly. Prevention of water-washed diseases • Follow the prevention methods for waterborne diseases, described above. However, after adding bleach to untreated water, leave it to stand for at least an hour before drinking. • Practice regular washing of hands, especially after using the toilet; proper hygiene during food preparation; cleaning of soiled clothes with hot water; adequate waste disposal; and fly control. • Wash and peel fruit and vegetables before eating them. WATERBORNE AND WATER-WASHED DISEASES These diseases can be transmitted either through drinking untreated water, or as a result of poor hygiene. • • • Cryptosporidiosis Cryptosporidiosis is an infection caused by ingesting the parasite Cryptosporidium parvum. However, person-to-person contact and animals serving as reservoirs may also spread the disease. It is characterised by diarrhoea, stomach pains, and sometimes, vomiting and fever. Healthy individuals generally recover within two weeks, but the infection can be life-threatening for those infected with HIV. Treatment is largely symptomatic and therefore includes antidiarrhoeal drugs and rehydration therapy. Giardiasis Giardiasis is an infection caused by the parasite Giardia lamblia and is characterised by diarrhoea and stomach cramps. Infection occurs through contaminated drinking water as a result of poor sanitation and hygiene, or via person-to-person contact. The disease is easily treated with prescription medicines that destroy the parasite. Shigellosis Shigellosis is caused by Shigella dysentery and other Shigella species. It is characterised by abdominal pain and diarrhoea (stools are often accompanied by mucous and blood). In severe cases, dehydration, as a result of the diarrhoea in conjunction www.plumbingafrica.co.za HEALTH AND SANITATION 31 It is important to boil water before using it for cooking or drinking. with decreased urine production, can cause kidney failure. The disease is spread via close person-to-person contact, by contaminated food or water, as well as via the faecal-oral route. To treat it, rehydration is necessary. Hospitalisation is required in rare cases when kidney failure or severe rectal bleeding occurs. Prevention of waterborne and waster-washed diseases 1. Boil the water for at least five minutes, and filter it with a very fine filter (0.1 to 1.0 micrometres) 2. Practice regular washing of hands, especially after using the toilet; proper hygiene during food preparation; cleaning of soiled clothes with hot water; adequate waste disposal; and fly control 3. Always use clean drinking containers. OTHER WATER-RELATED DISEASES • Legionnaires’ disease Legionnaires’ disease is most often contracted by inhaling water droplets that contain a bacterium called Legionella pneumophila. Once these bacteria reach the lungs and settle there, their hosts begin to suffer energy-loss, headaches, nausea, muscle aches, fever, and chest pains. Most healthy people will easily fight off the infection. However, the disease can be fatal for the elderly and those that have compromised immune systems. The bacterium responsible for legionnaires’ disease is most common in the workplace, in industrial cooling water systems,