contents
Winter 2019
18
BABY CARE
COURSE
22
PELVIC FLOOR
PRESERVATION
news
8 WHAT’S ON
The hottest happenings around town
10 COMING SOON
Events taking place soon
12 IT'S CHRISTMAS TIME
Activities to look forward to this
festive season
Photography by Denise Pontak Photography
Dress by: My Little Princess
Model: Isabella Djokovic
maternity and health
18 BUMPS & BABES
News for expectant and new parents
19 YOUR POST-BABY BODY
OT&P on the post-baby tummy pouch
20 FIVE BEST
Backpack-style nappy bags
22 PELVIC FLOOR PRESERVATION
Why are pelvic floor muscles so important
and how can you maintain them?
Best Baby Bags pg 20
28 THE HPV VACCINE FOR BOYS
Dr Harriet Stuart-Clarke explains the benefit
of vaccinating boys
education
30 EDUCATION MATTERS
Local education news
32 THE INTERNATIONAL MONTESSORI
SCHOOL HONG KONG
We take a tour of the Stanley campus
34 SHREWSBURY INTERNATIONAL
HONG KONG
Now in its second year, we look at how far
the school has come
36 HONG KONG INSTITUTE
OF LANGUAGES
What are the benefits of learning an
additional language and how can HKIL help?
37 BOOKSHELF
Books to bring some Christmas cheer to
bedtime reading
Bookshelf
pg 37
Shopping
pg 61
Winter 2019
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