features
“
Congratulations , you have been accepted !” These are the magic words that numerous students and their family members long to hear when awaiting news regarding university entry . These words can also stir up multiple feelings about what ’ s on the horizon .
Some university-bound teens might look forward to engaging in a new academic setting and exploring fresh social circles . Some other teens may feel apprehension — or even fear — about embarking on a new chapter in life .
There ’ s no doubt about it . College life will be different from secondary school life . There will be ups and there will be downs . What are some common adjustment issues and stressors encountered by first-year students ? What are some ways to cope with the transitions ? Read on to find out .
New Experiences When first year students arrive onto the university campus , some may experience “ culture shock .” As they navigate around the unfamiliar environment , they might start to question their identity and purpose in life . For example : Who am I and what am I doing here ? They may also experience nervousness from being on their own and having to navigate new surroundings . Studies have shown that first year college students can experience anxiety and stress when adjusting to university life .
It is normal to feel some level of anxiety , stress , and uncertainty during college transition . College-bound teens will face changes as they enter into university life . Identifying and recognising what these upcoming changes are can better help students prepare . Here are some college transition changes to expect :
Academic Adjustment First-year students will need to adapt to a new academic system . They may encounter larger classrooms , professors who have different teaching styles , and academic standards that vary from secondary school . The workload may be higher and criteria for evaluating academic performance may differ . Students may find themselves having to alter their study habits and be ready to initiate communication with professors as part of their college experience .
Social Experiences Establishing new friendships and interpersonal relationships can be an integral part of college . First year students living away from home or studying abroad will likely have roommates or dorm mates . They will be exposed to peers from different walks of life . As part of adjusting to college , students may need to learn how to live respectfully with others , build social or communication skills , and establish a new social network .
Being Away from Home Academic , social , and personal experiences at the university can ultimately shape and play a role in defining the interests , worldview , and even character of a developing young adult . For some , it can be thrilling to be away from home while pursuing these experiences and making new self-discoveries . Others may find it challenging and miss family and the comforts of home .
Personal Freedom and Responsibility Unlike secondary school and home life where there is a set schedule and routine , there is much greater personal freedom for university students . They can set their own daily schedules and decide what they want to do each day . With freedom comes responsibilities which can include class attendance , being on time for events , completing coursework , balancing academic and social activities , budgeting , doing laundry , and managing daily needs such as eating regular meals , cleanliness , and having healthy sleep hygiene . Part of the college experience is to learn to make good choices , take on responsibilities , and develop self-discipline .
Summer 2018 61