maternity
Antenatal and postnatal classes help you and your partner prepare for the birth of your baby , whilst providing an important network of support during those first few months as new parents .
Annerley Midwives Clinic ( OT & P Family Clinic ) Guiding pregnant women in Hong Kong for over 20 years , Annerley is your comprehensive aide to all things pregnancy and baby related . Check-ups , scans , blood tests , birth planning consultations , hypnotherapy , antenatal classes and postnatal home visits ; both private and public packages are available . Having your first baby ? Annerley offers a free ‘ Just Pregnant ’ workshop .
The Family Zone Offers a crash course in delivery , pain relief , breastfeeding and bonding with the baby , as well as prevention and awareness of post-natal depression in three 2-hour weeknight sessions . Private classes are also available and totally flexible . Post-birth consultation packages of one , five , or 10 visits provide breastfeeding support , sleep advice , and emotional support for mothers . They also offer a Baby Basics course to help you through the first few months after birth and a Helper ’ s Childcare , First Aid and CPR course .
Central Health The course at Central Health aims to walk you through the stages of labour , birth and what to expect after delivery . To ensure your place , book early as classes run on a first-come , first-served basis .
Gleneagles All classes are hosted by different professionals ( Obstetricians , Anaesthetists , Midwives , Physiotherapists , Chiropractor , Lactation consultants , Nursery Nurses , Infant Massage instructors and Dietitians ). They are interactive and unique , supporting you and your partner with newborn care after delivery . The courses are free however they are currently only available in Cantonese .
Urban Hatch This online resource offers expecting mother ’ s pre- and post-birth support . Go through the courses and informational videos at your own pace . Enjoy the benefit of joining a support network of experts and other expecting couples . Videos cover everything from birth to breastfeeding , and there is the option for one-on-one consultations and events covering parenthood essentials , advice for dads , and how to recharge after baby is born .
Wellness and Birth Care of all kinds is on offer here , from routine antenatal checkups to nutritional advice from trained dietitians and nutritionists , as well as private birth classes covering everything from breathing techniques and birthing positions to a partner ’ s role and baby care . Massages , physical exercise and yoga are also offered to look after expectant mothers ’ emotional and physical well-being . Enjoy the convenience of consultations through calls , WhatsApp , Skype or FaceTime or opt for in-person visits .
Matilda International Hospital Offers a course which includes practical information and useful suggestions for pregnancy , the birthing process and caring for newborns . The course is suitable for expectant mothers and partners who have reached at least 28 weeks of pregnancy . The friendly sessions include a discussion time . Classes are available in English or Japanese .
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