Playtimes HK Magazine Spring Issue 2020 | Page 3

contents Spring 2020 10 30 10 COMMON SYMPTOMS OF PREGNANCY VIRTUAL OUTINGS AND FIELD TRIPS news 6 COMING SOON Attending a concert or show might not be an option right now, but there are lots of virtual performances to take in 7 AROUND TOWN Things happening in HK, including some Mother’s Day ideas maternity and health Charlotte Winmill, age 9 Amelia McLachlan, age 10 8 BUMPS & BABES News for expectant and new parents 9 FIVE BEST Our pick of the best online shopping outlets for maternity items 14 HEALTH, NUTRITION AND VIRUSES Advice on how nutrition and lifestyle can improve immunity 18 SPRING CLEANING FOR THE BODY To cleanse of not to cleanse? 20 WHEN EXERCISE IS TOO MUCH Ever heard of rhabdomyolsis? education 24 EDUCATION MATTERS School and education news 25 BOOKSHELF Books to help children deal with anxiety during these difficult times 26 PASS THE POD Our pick of Podcasts to entertain and educate your children 10 10 COMMON SYMPTOMS OF PREGNANCY The uncomfortable yet common symptoms 30 VIRTUAL OUTINGS AND FIELD TRIPS of pregnancy Go to the zoo, visit a museum or even fly through the universe from the comfort of your home Five best pg 9 Bookshelf pg 25 Shopping pg 49 Spring 2020 1