lifestyle
Pick Up Th
e Limes
A dietician b
y profession,
Canadian bor
n Sadia’s blo
g
‘Pick Up the
Limes’ looks
to
bring you; fo
od tips and
tricks
wellness advi
ce, recipes an ,
d
more. Her fo
cus is simple
, ‘to
live a vibrant
and uncomp
licated
life fuelled by
plant-based
foods’. The
recipes are
uncomplicat
ed vegan (som
e
gluten free) m
ade with natu
ral
ingredients,
vegetables,
fruits,
whole grains
, whole-food
and
healthy fat so
urces like bea
ns,
lentils, nuts,
and seeds.
www.picku
plimes.com
Instagram @
pickuplimes
Mango Menus
Originally from the UK, Helen has called Hong Kong
home for the last eight years and loves to indulge in her
passion for food at every given opportunity. She enjoys
soaking up HK's restaurant scene, and spending time
cooking and planning menus, which is where Mango
menus comes into life. A real mix of everything you could
want, from kid’s menus, to vegetarian, to hearty meat
dishes. Since her diagnosis with cholangiocarcinoma
(bile duct cancer) in 2016, she has changed her lifestyle
and is committed to a highly nutritious diet, and all of
those recipes can be found on Mango Menus.
www.mangomenus.com Instagram @mangomenus
d
ts
r with Indian an
Sanjana Feas
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an abundance
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es on her feed.
n soul food recip
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ur
jo
ian
r
As
as where he
w
ne
isi
recipes
cu
i
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at
io
ar
enty of delic
cooked Guj
od. There are pl
fo
dian
r
In
he
try
in
to
nt
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s wante
d if you’ve alway
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ns.
en
th
sio
ca
od
on many oc
vegetarian fo
and go to dish
feasts
ite
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ur
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sa
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our abso
log Instagram
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uk
o.
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fe
www.sanjana
46
www.playtimes.com.hk
Helen Goh
Born in Malaysia, Helen Goh made her name as head
pastry chef at Donovans restaurant in Melbourne before
heading to London to join chef Yotam Ottolenghi. She
is his lead product developer, and co-author of books
such as Sweet and a columnist for Good Weekend. To
dabble in some of Helen’s sweet treats head over to
www.goodfood.com.au for a vast array of delicious
recipes to try at home. Instagram @Helen_goh_bakes
The Woks of life
Family of four, Bill, Judy, and
daughters Sarah & Kaitlin,
created the blog thewoksofl
ife in order to share their rec
ipes &
travels with each other and the
world. The blog kept the fam
ily
connected whilst they were
living apart through their sha
red
love of food and cooking. This
is for anyone looking to try the
ir
hand at Chinese cooking as
well as other great recipes. The
recipes represent their own
culinary genealogy, from the
simple
to complex, the traditional to
the reinvented. What I love abo
ut
the site is how accessible the
y’ve made Chinese cooking
,
and all the explanations beh
ind some of the more exotic
ingredients that you may not
normally stock in your pantry!
www.thewoksoflife.com Inst
agram handle @thewoksoflife