contents
Spring 2020
10
30
10 COMMON
SYMPTOMS OF
PREGNANCY
VIRTUAL OUTINGS
AND FIELD TRIPS
news
6 COMING SOON
Attending a concert or show might not be
an option right now, but there are lots of
virtual performances to take in
7 AROUND TOWN
Things happening in HK, including some
Mother’s Day ideas
maternity and health
Charlotte Winmill, age 9
Amelia McLachlan, age 10
8 BUMPS & BABES
News for expectant and new parents
9 FIVE BEST
Our pick of the best online shopping
outlets for maternity items
14 HEALTH, NUTRITION AND VIRUSES
Advice on how nutrition and lifestyle can
improve immunity
18 SPRING CLEANING FOR THE BODY
To cleanse of not to cleanse?
20 WHEN EXERCISE IS TOO MUCH
Ever heard of rhabdomyolsis?
education
24 EDUCATION MATTERS
School and education news
25 BOOKSHELF
Books to help children deal with anxiety
during these difficult times
26 PASS THE POD
Our pick of Podcasts to entertain and
educate your children
10 10 COMMON SYMPTOMS
OF PREGNANCY
The uncomfortable yet common symptoms 30 VIRTUAL OUTINGS AND FIELD TRIPS
of pregnancy
Go to the zoo, visit a museum or even fly
through the universe from the comfort of
your home
Five best
pg 9
Bookshelf
pg 25
Shopping
pg 49
Spring 2020
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