Playtimes HK Magazine Spring 2019 Issue | Page 108

martial arts Abira Thai Boxing and Fitness Acornfield Academy ATOM Academy 852 2116 4488 852 3188 0192 852 2295 6055 [email protected] [email protected] [email protected] www.abiraboxing.com www.acornfield.com http://atomacademy.com.hk Muay Thai training is suitable for children This course is suitable for children from the Taekwondo is a total learning activity. ATOM of all ages. It allows children to improve age of 4, and there are also parent-child Academy’s programmes are specifically agility as well as immune system function. courses. Different games and course themes designed for students of different ages, The training also provides them with the provide enough time for children to learn and levels and needs. The developmental process knowledge and expertise needed to defend familiarise with the movements, cultivate of Taekwondo is rich. Children will not only themselves. Muay Thai also teaches children students’ interest in continuing sports, and learn the striking ways of hands and feet, to respect others, while encouraging lay a good foundation for Muay Thai. but also the valuable spirit of it; including discipline and self confidence by increasing Available at: Room 1605, 16th Floor, Tak Fuk courtesy, integrity, perseverance, self control their self awareness. Building, 16 Wang Kiu Road, Kowloon Bay and indomitable spirit. Available at: 16/F, 50 Wong Chuk Hang Road Available at: 7/F Dundas Square, Mong Kok Cheung Do Kwan Taekwondo Chito Ryu Karate CoAct Ltd. 852 6078 4584 852 6777 3581 852 2570 2017 [email protected] [email protected] [email protected] www.hongkongtaekwondo.com www.chitoryu.hk www.coact.com.hk All Taekwondo lessons are conducted by Chito Ryu Karate has been operating Wing Chun is a martial art that uses logic World Taekwondo Federation Black Belt in Hong Kong since 1995. They offer a and scientific theory. It can be used for Korean Masters. Age groups three to nine comprehensive and complete karate training self-defense as well as physical fitness. and beginner levels focus on the culture, programme for children and teenagers. The Wing Chun is different from other martial etiquette and manner of Taekwondo. Once benefits of Karate include improving one’s arts because the actions do not use brute students understand that Taekwondo is an coordination, flexibility, balance, posture, force. The motion is focussed, simple, direct art for self-defense they will focus on skills agility and strength.   and natural and is easy to learn and apply. and detail. Available at: 4B, Vincent House, 513-515 Students can enhance their speed, balance, Available at: A selection of venues. Lockhart House, Causeway Bay strength, and combat skills. ESF Kung Fu Hong Kong Sports Institute Hong Kong Jiu-Jitsu 852 2711 1280 852 2681 6888 852 3488 5594 [email protected] [email protected] [email protected] www.esf.org.hk www.hksi.org.hk http://hkjj.com.hk ESF Kung Fu provides opportunities for Hong Kong Sports Institute offers Wushu Hong Kong Jiu-Jitsu offers classes for children to learn self-defence whilst being and Tai Chi courses for people of all ages. childrem from six to 12 years old. This introduced to new skills that will challenge Wushu courses are divided into beginners, class starts with basic exercises, such as their minds and bodies. This programme intermediate and advanced levels, providing mat exercises, to learn control. The class is designed to be fun yet disciplined. ESF Wushu etiquette and formalities, various continues to learn break fall, basic Jiu-Jitsu provides a safe learning environment, techniques and form training. The Tai Chi movements and respect for opponents while engaging children to build up self-confidence, course provides fundamental training on having fun through playing some games. sense of responsibility and readiness to take Yang Style. Available at: Room A, 2/F, 69 Bedford Road, up challenges. Available at: Hong Kong Sports Institute, 25 Tai Kok Tsui, Kowloon Available at: At a selection of ESF schools Yuen Wo Road, Sha Tin 106 www.playtimes.com.hk