Playtimes HK Magazine Spring 2019 Issue | Page 40

health h t l a e H l a se i t c r n e x e E h g M u o r h T i l d ’s h C r u o Y Boost Children should exercise for at least one hour a day; yet only 4.7 per cent of Hong Kong’s youngsters achieve this, a stark statistic that Mind HK, a mental health charity, hopes to change through efforts like its recent Move it for Mental Health Campaign 38 www.playtimes.com.hk