Playtimes HK Magazine September 2018 Issue | Page 18

news
Transform Your Body and Mind
at the Nihi Reset, Where Luxury
Meets Results
Reshape your body and shed excess weight with a full week
of strength training, cardio, yoga, hiking, sunrise meditations,
healthy meals and spa treatments. Perhaps a break from the
kids, too! Located on an untouched Indonesian enclave, Nihi-
Sumba announces “Nihi Reset,” a one-week transformative
retreat running from 27 October to 3 November, designed to
reshape the body and shed extra weight. The retreat is priced
at USD$800.00 per night (single occupancy) or USD$1,400.00
per night (double occupancy). For more information visit
http://nihi.com/reset.
Health
AND WELLNESS
Start Your Health Kick
Check out the Playtimes Pinterest
account for boards showing fitness
exercises and workouts along with
nutritious recipes that are not only good
for you but taste delicious too!
www.pinterest.com/playtimeshk
KURO-Bō Water Filters
Activewear for Children:
Moody Tiger
Children are active and energetic all day, every
day, so why are there so few activewear lines
specifically designed for children? Moody
Tiger is closing the gap in the market by
providing fashionable, functional and
comfortable activewear just for kids.
https://moodytiger.com/
This innovative natural water filtration technology is unlike
any other filter system on the market, both in regard to
health benefits and its environmental impact. KURO-Bō is
a completely natural, plastic-free and recyclable filter made
of pure activated charcoal that is scientifically proven to
remove heavy metals and chemicals from water. It also
adds minerals, improves the taste and odour, removes
bacteria (such as E.coli) and balances the pH. On top
of that, KURO-Bō uses 100 per cent sustainable and
biodegradable packaging, so you can enjoy clean water
guilt free. For more information visit www.kuro-bo.com.
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www.playtimes.com.hk
Sleep is Key!
Research from the University of South Australia has found
that the timing and quality of sleep influences the dietary
behaviour of school-aged children, leading to poor nutrition.
The world-first study examined data on the sleep and eating
behaviours of 28,010 South Australian school children
aged between nine and 17 years. Results showed that
children who regularly go to bed after 11pm were four to
five times more likely to eat fewer than three breakfasts a
week, and two to three times more likely to eat junk food
at least five times a week. Read more about this at http://
theleadsouthaustralia.com.au/industries/health/poor-
sleep-leads-to-poor-eating-habits-in-children/