contents
Autumn 2019
18
FOOD
WASTE
24
100 DAY
CELEBRATION
news maternity and health
8 WHAT’S ON
The hottest happenings around town 20 NEWS
Antenatal and post-natal classes
10 COMING SOON
Events taking place soon 21 FIVE BEST
Our pick of the best breast pumps available
12 AROUND TOWN
Things you won’t want to miss 22 MEDICAL ADVICE
Hulda Thorey talks about being a new
mum in Hong Kong
14 FOOD GLORIOUS FOOD
Dining news to make your mouth water
16 ENVIRONMENTAL NEWS
Encouraging green living
18 FOOD WASTE
Finding ways to curb your food waste
Best Breast Pumps
pg 21
24 100 DAY CELEBRATION
What is this traditional celebration all about?
30 GROWING PAINS
Your questions answered by Dr Euan Soo
32 MAGNESIUM
Why it’s important to maintain healthy
magnesium levels
Bookshelf
pg 39
Shopping
pg 59
Autumn 2019
1