Playtimes HK Magazine April 2018 Issue | Page 18

news Reusable Facial Rounds Do you feel guilty using cotton wool to take your makeup off? These eco-friendly facial rounds will eliminate disposable cotton balls from the home once and for all. They are made of two layers of 100 percent cotton flannel and come in 15-20 bold colours. Available from Live Zero. https://livezero.hk h t l a e H AND WELLINESS Inspire Wellness Seminars This non-profit initiative is offering a six part series of lectures exploring the effects of lifestyle on our health and what we can do to slow down aging. Lectures will be given by professionals in the field of wellness with the aim of providing awareness as well as practical solutions to empower anyone who wants to make positive changes in their health. Running 19 April-14 June. Tickets via www.eventbrite.com Nutrition for optimising children’s brain health Dr Benita Perch, renowned Naturopathic Doctor and Nutrition expert, will share the latest research on supporting our children's healthy brains, which in turn, ensures their emotional and physical success. She will outline the key aspects of nutrition, environmental toxicity, genetic predisposition, and gut health as it relates to our brain health. The talk, held on 28 April, is part of the Raising the Future parent education series. For information visit https://raisingthefuture.eventbrite.hk L&L Wellness Centre If you’re looking to achieve balance between your mind and body, head along to the newly opened L&L Wellness Centre, a new holistic clinic in Tseung Kwan. Treatments include acupuncture, aromatherapy, osteopathy, psychotherapy, Tuina and Yoga. http://landl.com.hk FLEX Stretches its Central studio Flex Central, located at Wyndham Street, has even more to offer thanks to its recent expansion. It now boasts a stunning two-level studio, resulting in a wider variety and number of classes. One floor is dedicated to Pilates with the other floor available to introduce new programmes and trainers. There are also double the number of yoga classes available since the expansion. http://flexhk.com 16 www.playtimes.com.hk