Race Day Fueling
YOUR RACE DAY FUELING STRATEGY !
Are you a runner who battles with fueling on race day ? Do you feel like you get to the race filled with anxiety over whether you have eaten enough ? Thanks to our nutrition race partner 32Gi , we have a video with essential marathon running race day tips !
The morning of an event can be a highly stressful occasion , making it hard to eat OR even to know when to . But it ’ s HIGHLY important to set up your energy system before a race , and to pre-hydrate . In this video Mark Wolff covers simple steps for getting you to the start line , raring to go !
Also , do you need help getting your race day fuelling plan spot one ?
Download the easy to use fuel guide from 32Gi
14 Pirates Half Marathon | Sunday , 16 February 2025