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INSTRUCTION by KYLE MCMAKIN
7 CORE SHOTS EVERY 4.0 + PLAYER MUST MASTER
Elevating your game beyond intermediate isn’ t about flashy winners— it’ s about mastering essential concepts that improve consistency, control, and point construction. These seven fundamental shots separate a 3.5 from a dependable 4.0 + player, and practicing them with purpose makes all the difference.
1. THE SERVE SETS THE TONE
The serve is the only shot you fully control, and at higher levels it’ s a tactical weapon that can dictate the pace of a point. A deep, precise serve limits your opponent’ s options and often produces weaker returns, setting you up to attack or control the next shot.
• Aim 3 – 5 feet inside the baseline— deep but safe.
• Visualize a“ depth window” and train your eyes to hit it consistently.
• Mix middle, wide, and occasional jam serves to disrupt rhythm.
• Slightly higher trajectory adds margin over the net.
• Topspin increases consistency, especially in wind.
• Change pace occasionally to disrupt timing.
Drill: Place three targets 5 feet inside the baseline. Serve 15 balls topspin and 15 flat, focusing on depth and consistency.
2. THE RETURN: TAKE CONTROL EARLY
The return of serve is pivotal— it can immediately shift momentum in your favor. A well-placed return neutralizes opponents, forces them into defensive positions, and creates opportunities for you to take control of the rally.
• Aim for the back third to force a defensive position.
• Return down the middle to confuse doubles partners.
• Target weaker sides, often backhands.
• Short backswing, long follow-through; generate power from legs.
• Make contact out in front to maintain forward momentum.
Drill: Serve-Return Sequence – Alternate every 10 serves, targeting 5 feet inside the baseline. Progress to targeting backhands or specific zones.
3. THE THIRD SHOT DROP: THE GAME’ S TURNING POINT
Often called the most important shot in pickleball, the third shot drop allows you to transition to the kitchen, neutralize opponents, and set up control. Consistency here separates strong 4.0 + players from the rest.
• Quick adjustment steps, knees bent, balanced stance.
• Relaxed grip absorbs pace for a soft, floating trajectory.
• Contact slightly in front with smooth follow-through.
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