improves healing . Everyone is different , and a tailored , individualized strengthening program is necessary to address each person ’ s needs .
If your osteoarthritis is in a moderate or severe stage , more invasive procedures may be required in order to address the symptoms . There are various injections available ( cortisone , hyaluronic acid , platelet-rich plasma ) that can at times provide relief and delay further intervention , especially when combined with physical therapy . When all the above interventions fail , and don ’ t provide pain relief and restore function , then a joint replacement may be the only option remaining . Total joint replacements are the most common orthopedic surgeries performed today and can provide great pain relief and restore movement and function so you can return to the activities you love .
Finally , it ’ s important to note that there can be different levels of pain and impairments independent of the various osteoarthritic stages . Some with mild arthritis may have a high level of pain , while others with more advanced OA may have minor symptoms . It ’ s important to correlate imaging findings ( x-rays , MRIs ) with clinical findings in order to determine the best course of action . Not everyone will require a joint replacement , and starting with a conservative plan should be your first approach to an arthritic problem .
Noe Sariban is a Doctor of Physical Therapy , Certified Pickleball Teaching Professional through the IPTPA , an Engage sponsored athlete , and the Team Engage physical therapist . Visit
www . thepickleballdoctor . com for more information on injury prevention and rehabilitation tips . Noe started his website to provide pickleball players around the world with a reliable and free source of information . You can also like his Facebook page ,
www . facebook . com / pickleballdoctor , for updates and new information .
MARCH / APRIL 2021 | MAGAZINE 61