ask the pickleball doctor
Sports Drinks :
Which Electrolyte Drink is for You ?
Sports drink brands are establishing
themselves in the sport of pickleball as major sponsors for tournaments . There are commercials during streaming and broadcasting of matches , and player endorsements for promoting these electrolyte-packed drinks . So , let ’ s take a closer look at the science behind these drinks to understand if this is something you should consider and , if so , what kind of drink is right for you .
When talking about sports drinks ( or electrolyte drinks ), there are various factors to consider : sweat loss , sweat composition , muscle activation , fatigue , and energy requirements of the activity .