Pickleball Magazine 5-4 | Page 32

INSTRUCTION A Serious Conversation About Drilling Want to improve your game? Become your own drill sergeant. By Alice Tym Is drilling an integral part of improving your game? Yes, but only if you drill properly and with a purpose. Practice does not make perfect; it makes permanent. Hitting 100 serves a day is an excellent goal if you are working on pace, height, depth, accuracy, spin and variation. If you’re mindlessly thumping 100 balls, you are reinforcing a mindless serve. You need to be serious and structure your drills. Bringing a notebook to practice is a good idea to help you analyze the efficacy of your practice. Here are a few ideas for you to use to improve your approach to drilling. One Hundred Serves a Day Practicing by Yourself Monday You work on concentration and repetition. Pick up the ball with a measured pace and plant your feet the same distance apart on each serve. Do your routine of bouncing the ball once or twice in your own rhythm. No rushing 100 serves to get out there and play. Maintain an even pace. Decide where you plan to hit the ball. Breathe. Watch the ball as you strike it. Keep your head down throughout the swing so that you don’t shank the ball. Maintaining your head down will keep the flight of the ball lower. Be totally in that moment for all 100 serves. Tuesday You need to bring six cones, two for the wide corners, two for the center, and two for the short, wide serves. All of them should be placed a foot inside the lines. Keep track of your success so that you know what serve to work on and which serve you can count on when the score is close or when you are tight. Serve 20 balls in succession to each cone, 120 serves. Know your percentages. Wednesday It’s pace day. Hit each serve using your legs. Rip that ball like Tyson McGuffin. Bart Brannon practicing his topspin serve with his paddle under the ball so he can come up and over the ball. Note that his knees are bent and that he maintains his body low throughout the shot so that the topspin is heavy and kicks deep into the court. Body forward and into the ball. 100 deep, heavy rockets. Thursday A key component of serving is variation. Cones are back and you serve one ball at each cone then reverse direction and repeat. Keep your feet stable so you don’t telegraph the direction of the serve. Move that ball around seamlessly. Friday Time to spin. Try to hit 50 topspin serves. Most people think that topspin is hit with your hand rolling and your arm coming up. Topspin is hit with your legs. Down deep and forward into the ball is the key. The legs keep the serve consistent and give it authority. Then hit 50 slice serves. It is not a hack or a chop; it is a smooth, forward slice. Slice like you are peeling an orange, all the way around that orange. Saturday Time to change pace. Hit lob serves, soft serves, hard serves, and 3/4 pace serves. Be conscious of how you can 30 TO SUBSCRIBE, CALL 888.308.3720 OR GO TO PICKLEBALLMAGAZINE.COM