Pickleball Magazine 4-1 Ambassadors | Page 72

HEALTH & WELLNESS Pickleball Prerequisites— Are You Fully Equipped? February is American Heart Month. Traditionally the month for love and all things heart related, February also reminds us to take care of our heart. A By Kim Smith, USAPA Ambassador, Fair Haven, NJ s an enthusiastic pickleball player, you take to the courts thinking you’re properly equipped. You bring a nice paddle, good pair of tennis or court shoes, sunblock, sunglasses and water bottle thinking you’re ready for the day. But are you really? You’re accompanied by some of your closest pickleball “buddies,” along with other enthusiasts you’ve come to know through the sport. Many are part of your “pickleball family.” What would you do if someone had a heart attack or 70 TO SUBSCRIBE CALL 888.308.3720 OR GO TO THEPICKLEBALLMAG.COM became physically distressed on the court? Are you—and the playing venue—equipped to handle the situation? These kinds of incidents happened last year within our pickleball community. Unfortunately, both ended in tragedy. One player died of a heart attack on the court and the other died of a heart attack in his sleep that night. A few weeks later, another member with previous heart issues died of cardiac arrest at home, after spending an afternoon playing the sport he loved. According to the American Heart Association, effective CPR started immediately after cardiac arrest can double or triple the person’s rate of survival.