PICKLEBALL INSTRUCTION
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Pickleball
Warming Up with Alex Hamner
and Jennifer Lucore
BY RUSTY HOWES
Pickleball 411 is a highly successful show on Pickleball Channel that is dedicated to
providing helpful information about the sport of pickleball. With article versions of our most
popular videos, you can read and refer back to the instruction and even watch the video as a
companion to your training.
In this article, we're going to look at some warm-ups that can be done before a tournament
or a practice game, and we're fortunate to have Alex Hamner and Jennifer Lucore give a little
insight into their pre-game strategy. These two ladies are icons of women’s doubles pickleball
with multiple championship titles under their belts. Be sure to watch the video in its entirety
to see the exercises in action. Plus there is a brief insight into the warm-up of top veteran
pickleball player Bob Youngren at the end of the video that you don’t want to miss!
Check out the Winning Tips series on Pickleball Channel. Pickleball Channel
is dedicated to providing helpful information about the sport of pickleball.
With article versions of its most popular videos, you can read and refer back
to the instruction and even watch the video as a companion to your training.
SPECIAL THANKS TO:
ALEX HAMNER, JENNIFER
LUCORE, BOB YOUNGREN
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WATCH THE VIDEO
Rusty Howes is the Executive Producer and creator of Pickleball Channel. Rusty worked for the likes of Warner Bros and
Disney before creating Pickleball Channel to develop and provide fantastic, professional video content for the pickleball
community. He is deeply involved in promoting the sport of pickleball at home and across the country.
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