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INSTRUCTION
by LAMAR SCOTT
Serve It, Return It, WIN IT!
We all know that the serve and return are two of the most important shots in the game, and how well they are executed can significantly impact the outcome of a rally.
For starters, the serve is the only way a team can score points, and a strong serve can set the tone for the rest of the match. A good serve can force a weak return, which gives the serving team an advantage.
Some tips for serving include:
• Aim deep. Focus on keeping your serve as deep in the court as possible.
• Aim for your opponent’ s backhand. This is often their weaker side.
Implementing these strategies can help your team control the point and prevent your opponent from crushing a forehand return.
On the flip side of the coin, a good return can help you control the rally from the start and can even give you an opportunity to neutralize a strong team.
A strong return can:
• Put your opponent on defense. A deep return can keep your opponent pinned to the baseline, giving you time to get to the non-volley line.
• Set up an advantageous third shot. A good return can help you transition to the net and set up a better third shot.
• Avoid giving your opponent an advantage. A short return can draw your opponent closer to the nonvolley line, and returning the ball to a stronger opponent can also be a disadvantage.
From an offensive perspective, serving deep into your opponents’ court allows you to take full control of where and how deep you place the ball, and your opponent will have to adjust accordingly.
From a returner’ s perspective, placing the ball deep and close to the baseline provides more time for you to get to the non-volley line and prepare for your opponents’ next ball, whether it’ s a drop or a drive.
Here is a good drill to practice your returns while your teammate works on serves.
• Place two targets / zones between the NVZ and baseline on both sides of the court, maybe 5-6 feet from the baseline.
• Take turns attempting to serve past the target / zone area. The other player should attempt to return the ball past the targets / zones as well.
• Give yourselves a point each time you serve deep, past the target / zone.
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