Ingredients: CALORIE
1. Buy 3 pizza bread from the local shop. I think you don’t need to make it at home.
2. And also need to buy tomato sauce
3. 1 onion sliced
4. 1 capsicum sliced
5. 1 chopped tomatoes
6. Grated cheese
7. Salt
8. ½ chopped garlic
9. Vegetable oil
Let's cook with World Recipes:
At first, we make pizza sauce.
For this, we need to fry onion, capsicum, tomato, garlic in oil.
And wait till it will become brownish.
After that, mix with tomato sauce.
Completed! We have finished making pizza sauce.
Now we ready for the final step.
Brush refine oil on the of the pizza bread.
And spread pizza sauce grated cheese on pizza bread.
Now you must bake it for 10 min in micro oven.
At last, your preparation is ready.
Serve this with a smile
CALCULATOR
Pizza Bread- 410 cal/175 gm
Tomato Sauce- 78cal/ cup
Onion- 0 cal/gm
Capsicum- 0 cal/gm
Tomato- 3 cal/oz
Cheese- 536 cal/cup
Salt- 0 cal/gm
Garlic- 4 cal/clove
Vegetable Oil- 120 cal/tsp
PHOENIX |15
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