know to understand proper nutrition and well-being. The knowledge you gain will assist
you in properly helping your clients choose the best foods to eat before and after their
workouts. You will also have a deeper understanding of working with special
populations such as diabetics and those on the border-line of high, low sugar problems.
By having the proper training, you will be able to recognize early signs of these very
specific problems and keep your clients safe.
Safety
Safety should always be your number one concern. Along with a Personal Training
Certification many gyms require First Aid, CPR and AED training. It is in your best
interest to have proper training when it comes to emergency situations. As a trainer, you
will often people pushing people past what they typically will do – out of their comfort
zones. Because your client trusts you with their health, you need to be prepared at all
ties.
Before You Get Certified
Most gyms, studios and spas will not hire you as a Personal Trainer unless you are
certified. That is why NESTA and Wexford University are so important to the success of
your professional career. Doing an internship at the gym or simply having a strong
presence is a great way to start. If you work out every day and are friendly to the staff
and members of the gym, you have a better chance of being hired and developing a
strong clientele. Developing your contacts early will help you get on the right track when
it comes to building your book later.
Personal Trainer Insurance
You may be wondering what Personal Trainer Insurance is and why it is needed or, if it
really is needed. Because you are working with people and their bodies, often out of
shape and/or fragile, it is important to protect yourself in case your client gets injured
while you are training. Typically, if you are employed by a gym, studio or spa, you will
be covered under the insurance policy of the business and will not need to purchase
Personal Trainer insurance for yourself. However, you will need to check with the
management directly to be sure that is the case. If you are planning to go into business
for yourself – typically the most lucrative way to earn a living as a Personal Trainer, than
it would be in your best interest to have insurance coverage before beginning work with
any client. If you independently train outside of the gym, it is wise to purchase liability