……………….
Introduction ...
Wow! Our first edition of Pep Talks To Brighten Your Day Journal. This edition has
been packed with inspirational pep talks, affirmations to help elevate your mind and
spirit at the start of each day. The aim of this journal is to elevate the minds of all
those reading it. By sharing a daily dose of inspiration through the affirmations, pep
talks, positive quotes and daily action plans throughout the pages of this journal, it is
hoped that it will act as a catalyst that creates positive change in all areas of the lives
of our readers.
How To Use This Daily Journal
Read and meditate on the daily pep talk; soak up the words and be inspired.
Say the affirmations out loud and frequently throughout your day to begin to
transform, and prepare yourself mentally and emotionally to adjust your attitude,
whilst keeping it locked to positive.
The Meditate On This! section is to give your mind a boost and remind you to
―step into your greatness‖, unlock your creative juices and start your day on a
positive note.
The action plan section gives readers space to:
Record the things they are grateful for
Record what they must do that day
Record your thoughts about yourself and your day.
………………………
Affirmations
I can achieve any goal that
I set for myself.
I AM powerful.
I AM unique, there is none
like me—that is what makes
me extraordinary.
I AM Enough!