EDUCATION
LEVEL III 100 HOURS: 40 course contact hours | 60 logged hours
LEVEL III MODULES
Attend Level III 6 weeks after completing Level II
MODULE 1
2 ½ days
20 hours
MODULE 2
2 ½ days
20 hours
MODULE 3
1 day
6 hours
KEY TOPICS
MATERIALS
• Advanced mat and reformer
exercises
• Practice teaching and coaching
• Lower body anatomy
• Advanced Cadillac exercises
• Shapes in space
• Signs of readiness
• Teaching skills
• Touch techniques
• Shapes in space
• Signs of readiness
• Progression
• Understanding the order
• Level III DVD
• Level III/Module 1 Manual:
1. Teaching Pilates
2. Progression
3. Anatomy
4. Mat
5. Reformer
6. Cadillac/Tower
• Course prep packet
• Advanced high chair, low chair,
ladder barrel and spine corrector
exercises
• Auxiliary equipment exercises
• Jump board
• Ped-o-Pul
• Foot corrector
• Towel
• Power circle
• Practice teaching and coaching
• Case studies
• Action plans for assessment
• Level III/Module 2 Manual:
1. Chair
2. Barrel
3. Endings
• Course prep packet
• Final Comprehensive Assessment
• Theoretical exam (written)
• Technique assessment
• Full session teaching assessment
• Course prep packet
COURSE REQUIREMENTS
Before the module:
• Achieve Level II certification
• Complete DVD and reading
assignments
During the module:
• Attend and participate fully in
all sessions
After the module:
• Practice, observe and teach to fulfill
logged hours
• Attend next module 6-8 weeks later
Before the module:
• Complete Level III/Module 1
During the module:
• Attend and participate fully in
all sessions
After the module:
• Practice, observe and teach to fulfill
logged hours
• Take final assessment 8 weeks later
Before the module:
• Complete Level III/Module 2
• Complete 60 logged hours for
Level III
Certification:
• A Peak Pilates Comprehensive
Certification will be awarded
upon completion of logged hours
and achievement of passing scores
on assessments. Maintaining
certification requires earning a
minimum of 14 CECs every two years.
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P EAK PILATES ®