Leveling up communication in our most important relationships
WRITTEN BY Lisa Cashion, LCMHC, NCC
Let’ s talk communication. Communication is one of our most valuable tools because it is the key to connection.
Communication helps us to build the relational connection that enhances our lives and fuels our sense of confidence and purpose.
Taking it a step further, relational connection is also linked to everything from immunity, gut health and mental health to creativity, focus and motivation. Communicating for connection is not something we want to take lightly!
Especially in our closest relationships, we want to increase the opportunity for all of the goodness that comes from positive connection and communication. Developing quality communication with our loved ones is a way to ensure that our most important relationships are stable and vibrant, even in the midst of our chaotic, challenging lives.
Leveling up our communication with loved ones brings us closer while also enhancing overall wellbeing— for everyone involved.
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