But the Japanese were also named the most “Disease-Resistant” & “Happiest”
country as well. These women had uncommonly low rates of dementia,
depression, heart attacks and strokes.
So not only were they living longer,
But for the last half-century, their quality of life was dominating ours as well.
As I’d later nd out,
The Japanese had made one simple “alteration” to their eating habits 62 years
ago.
And it was this subtle,
Yet profound adjustment that super-charged their immune systems
With the unique hormonal-synergy needed to produce “Warrior-Antibodies”
That actually fought tooth-and-nail against disease and obesity.
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