Part II of III
What Is Feng Shui?
FITNESS TIP OF THE MONTH!
By Rosa Moreno
Prescott's Computerized, Programmable
Hearing Aid Professional
Specializing in...
George Washington issued double rations of rum to all his soldiers to
100% DIGITAL
mark the anniversary of independence in 1778
HEARING AIDS
Most Major Manufacturer’s
hearing aids available
Service on most all
hearing aids
Rockey Krumbholz, Au.D., CCC-A
Doctor of Audiology
Stop by or call for information regarding hearing aids
or professional evaluations. Demonstrations available for you
to hear what you've been missing
928 830-4977
CALL TODAY FOR AN APPOINTMENT
938 Black Dr.
FREE Estimates
445-6323
Prescott
First, thank you to those who have sent
Youwell wishes room and your host tells you to make yourself
me walk into a for my injury. I am
at home.to say thatyou do andis healing you sit?
pleased What do my knee where do
well. I looking for a new until the
You arewill wear the bracehouse and after looking at a dozens
next doctor’s appointment which is on
of places you walk into one that immediately feels right.
Oct 28. But hopefully by the time you
You have lived in the same place for years and one day you
are reading this article, I will be brace
suddenly decide that it needs to be completely redecorated.
Nancy Biggs
free and back to full use of the knee.
You are told let’s chat about dieting.You visit moved here,and
your office is moving. When I the new site I
Next,
the next thing you do is start looking for a new job. puffed up
weighed ~140 pounds. Over the next few years I
to ~150 pounds. Tight clothes the priceless heritage of being
This natural sensitivity is part ofhelped me get motivated to
lose ~20 is an instinct that can be developed and trained.
human. Itpounds. I have successfully remained at ~130 And
I am going to show you how with consistent workouts and
pounds for the past 2 years to do just that.
reasonably healthy eating. But, it is way the energies of both
It is all about places and people and thenow time to make my
move to It is the last humanity’s longest, unbroken this
interact. shedbased on10 pounds. The desire to lose tradition
weight has into the innermost secrets of nature. body helps
of research mostly to do with trying to make my Yet it work
as efficiently as it can such you my heart and other organs
people live in today’s world, that don’t have to be an architect,
operate as easily as possible. It also has you don’t have to
you don’t have to be and interior designer, a little to do with be
Chinese or speak Chinese, all you have to do is begin withhas
fighting osteoporosis which runs in my family. And, it your
own living situation, your own since weand your own room.
a smidgeon to do with vanity feelings, are going on a
sailing/diving trip
LIVING ROOM next year to celebrate our 10 year
anniversary and want to look amazing feelings about suit.
Rooms live. TheyIare fields of energy. Your in my bathingrooms
(What can I say? profound. Your innate sense tells you that
and buildings are That’s the reality.)
Historically, the winter months are Look at
more is involved than simply interior décor. my mostyour living
challenging know automatically where you want to and
room, do youfor weight gain because I love to cook, sit, or do
you hesitate? inspires find to make nutritious, but slightly
cool weather Do you me the room welcoming or disturbing?
Everyone’s reactions willin the warmer seasons. Inthemselves
heavier meals than I do vary, but those reactions an effort
arefocus on eatingpowerful forces ingood portion control, I
to determined by lighter and with our personalities.
have entered into a weight loss room depend in part on
Our feelings about a particular bet with two other ladies.the
The winner we be the person who has lost while we are
assumptions willmake about what will happenthe greatest in
percentage of in which we expect to work, winner will
it. Is it a roombody weight as of Dec 15. The to eat, to meet
people, or to sleep? of it a room we intend have stiff
take home the pot Is gold (i.e., $300). I to spend many hours
of our lives, or one through which we are just passing?me
competition, but am hopeful that the bet will truly stir We
react differently to these weaknesses inof a day-to-day role
to correct the handful of different uses my room. The
its energy will play in our lives deeply influences our feelings
eating routine once and for all. The plan is to eat smaller
about the snack primarily on fruit, eat and thefor lunch
portions, colors, the bright spotlights, salads metallic/wood
furniture like nomake benches and or open doorways. of
every day, and back sure I am eating meals with tons
veggies and sufficient than passing emotional states. They
Those feelings are more protein. I will also be on the hunt are
often health warnings. They tellmythat if we sit have more
for new recipes that can make us vegetables without proper
support at our backs, we may be approached without warning
pizzazz. (That was “pizzazz” not pizza.)
from the rear. Theybe beefed up a bit – not moredisturbed if
Exercise will tell us that our sleep may be time, just
there is an open window overfocusbed.sweating. Imoment of
tougher workouts with extra our on In every like the
our lives we pick workouts. Those are to push us that we are
CrossFit style of up these messages. They tell push push
profoundly interconnected with a bit, then push push pushthe
our environments and that
for short time increments, rest
energies that surround us shape our lives and our futures.
again. For instance, I may do a 15 minute routine that
Rosa Moreno, Interior Redesign Industry
involves 1 min of jump rope, 1 min of mountain climbers,
Specialist Studied and & outs, Feng Shui since
1 min of knee tucks, 1 min of down practices then rest for
May 2006
30 sec and repeat it all until the 15the look of That’s so
I enjoy changing min is done. a home
guaranteed to make me sweat! I willsay “This 4 of these
that prospective buyers do 3 or is it!” (520)-576short workouts 8007then be set(928)-379-6481 calories all
and Mobile or to burn extra Office FAX (928)
255-4701 Hablo Espaňol
day long.
Have fun www.virgoorganizeinteriors.com
with exercise!
[email protected]
18 November 2013 ne