Reiki is a gentle , yet powerful form of energy healing .
Reiki helps :
• The body to heal
• Decrease pain
• Reduce stress and anxiety
• Create balance and well-being Reiki workshop - Aug . 4 in PCC
To register go to : http :// www . energytransformations . org or call Dawn at 480-751-9278
Reiki - Dealing with Change in a Positive Way
As life presents opportunities for change , many of us can get very stressed out by these changes . We might be faced with job changes , children leaving home , divorce , new relationships , health issues , or the death of a loved one . Some of these changes we might or might not desire , but there are those that that offer us no choice but to redefine our life in some way or another . Just know that there are many opportunities to make a better situation out the changes that we so dread .
The first step in dealing with change is to identify the desired outcome that we would like ( whether the change is unexpected or desired ) and align with it . Sit down with a pen and paper . Ask what area ( s ) of my life are calling for change ? Write down everything that immediately comes to mind . Is there a theme ? Label what this theme is . It might be that a new career beckons . It could be health , changing diet , adding exercise , yoga , or taking supplements or a physical makeover calling for a new hairstyle , makeup , or clothes .
If more than one theme was revealed , choose the one most important to you . Close your eyes and imagine what life would look like with these changes made . See the transformation that supports the desired outcome . Feel embraced by the nurturing and energy that the images offer . What words describe your vision ? Write them down ..
Take these words and turn them into a vision statement . A vision statement provides : - a road map - a focal point to create momentum to change - prioritization around what actions are truly important and needed - a manifestation of your heart ’ s desire Take your words and create a vision statement for the desired changes . These statements should be written as if the reinvention is already happening . Add the desired results into your vision along with the how it will feel to have it completely manifested . Begin taking the steps to align with your vision . Taking that first step can be a powerful catalyst for more positive change . The fun is just beginning !
Dawn Fleming , Reiki Master and Life Coach reikidawn @ yahoo . com http :// www . energytransformations . org
learn Reiki
Reiki is a gentle , yet powerful form of energy healing .
Reiki helps :
• The body to heal
• Decrease pain
• Reduce stress and anxiety
• Create balance and well-being Reiki workshop - Aug . 4 in PCC
To register go to : http :// www . energytransformations . org or call Dawn at 480-751-9278
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8 August 2018 pccnews