PCC News Monthly August 2015 | Page 14

TAI CHI Important for HEALTHY LIVING Dilation Tool In Denise Klier—602-999-6824—[email protected] EyeStarting Care and Diagnosis classes on September 1st 2015 POA more Activity Room An eye exam can do much than determine your need for from 7:30 to 8:15 corrective Tuesdays eyewear.andInThursdays fact, comprehensive eyeamexams that include dilation are important to help your doctor see the early Certified Instruction symptoms of both vision-related and overall health problems. Personal Well Being—Breathing, Blood Pressure Flexibility, Controlview the are dilated, theBalance, doctor Postural can usually Inner Peace, Reduces Stress When your eyes entire retina, including the blood vessels and optic nerve. This The Benefits of Tai Chi are Endless allows the doctor to see early signs of damage that could be indicators of serious conditions such as diabetes, tumors, high blood pressure, infectious diseases, macular degeneration and TAI CHI for HEALTHY LIVING Denise Klier—602-999-6824—[email protected] Starting classes on September 1st 2015 POA Activity Room Tuesdays and Thursdays from 7:30 to 8:15 am retinal detachmentTAI to name a few. CHI for Tuesdays and Thursdays from 7:30 to 8:15 am If your doctor recommends dilation, he/she will put special drops in the eyes to cause the pupil to open wider taking only a few Certified Instruction minutes to take effect. The doctor a special magnifying Personalwill Welluse Being—Breathing, Blood Pressure lens and a light to examine the retina and optic nerve. Flexibility, Balance, Postural Control Inner Peace, Reduces Stress Afterwards the doctor will discuss any findings The Benefits of Taiand Chinecessary are Endless follow-up. The doctor will also note the findings in your record for comparison at future eye exams. While your eyes are dilated, they will be more sensitive to light. If you do not have sunglasses with you, the doctor’s office will TAIshades CHI for foryou HEALTHY LIVING likely have disposable to use as you leave. You Denise Klier