Garlic ( not garlic salt ): Lean meats , fish , soups , salads , vegetables , tomatoes , potatoes
Ginger : Chicken , fruits
Lemon juice : Lean meats , fish , poultry , salads , vegetables
Mace : Hot breads , apples , fruit salads , carrots , cauliflower , squash , potatoes , veal , lamb
Mustard ( dry ): Lean ground meats , lean meats , chicken , fish , salads , asparagus , broccoli , Brussels sprouts , cabbage , mayonnaise , sauces
Nutmeg : Fruits , pie crust , lemonade , potatoes , chicken , fish , lean meat loaf , toast , veal , pudding
Onion powder ( not onion salt ): Lean meats , stews , vegetables , salads , soups
Paprika : Lean meats , fish , soups , salads , sauces , vegetables
Parsley : Lean meats , fish , soups , salads , sauces , vegetables
Peppermint extract : Puddings , fruits Pimento : Salads , vegetables , casserole dishes
Rosemary : Chicken , veal , lean meat loaf , lean beef , lean pork , sauces , stuffing , potatoes , peas , lima beans
Sage : Lean meats , stews , biscuits , tomatoes , green beans , fish , lima beans , onions , lean pork
Savory : Salads , lean pork , lean ground meats , soups , green beans , squash , tomatoes , lima beans , peas
Thyme : Lean meats ( especially veal and lean pork ), sauces , soups , onions , peas , tomatoes , salads
Turmeric : Lean meats , fish , sauces , rice
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