Patient Education Caring For Your Heart Booklet | Page 40

Getting Treatment Your Spiritual Well-Being If you have experienced some of these symptoms for 2 or more weeks, you should talk to your doctor. Many heart patients have questions and fears that cause them to examine or reexamine their lives in spiritual terms. Often they ask, “Why me?” While there may be medical answers to that question, there may also be spiritual ones. You may feel that you are being punished or that your faith has let you down. You may feel that there is some spiritual purpose for your illness and recovery. Depression is bad for your heart. Being depressed can be just as bad as smoking or having high blood pressure or high cholesterol. If you are depressed, you may not have the best possible recovery, because you do not feel up to taking care of yourself. Call for an appointment today. Do not delay. Many patients report that, through their illness, they become more aware of the aspects of life that matter most to them. These may include time with family, self- improvement, or a deeper spiritual life. Try to recognize this as an opportunity for you to enjoy life to its fullest and to appreciate it. Depression is not a sign of personal weakness or something that can be willed or wished away. Your doctor can make an evaluation and help you fi nd effective treatment. Treatment options include antidepressant medication, counseling, or both. Expect your mood to improve gradually, not right away. Feeling better takes time. If you ever feel like harming yourself or anyone else, call 911 for immediate help. 39