Patient Education Cancer Care | Page 33

your insurance about provided services. There are many agencies that offer services such as counseling, support groups, and resource referrals. In the Columbus area, call the Mount Carmel Cancer Hope Line at 614-546-HOPE (4673) and select #2 for Support and Survivorship. Other support resources include: • American Cancer Society 614-228-8466 • Catholic Social Services 614-221-5891 • Netcare Access 614-276-2273 • Jewish Family Services 614-231-1890 • Lutheran Social Services of Central Ohio 614-228-5200 Talk with your doctor, nurse, or social worker about any concerns or questions. • Your self-image and feeling of well- being are an important part of your sexuality. Take the time to pamper yourself in ways that are relaxing and that help you to feel good about yourself. If you would like to talk with someone about these issues or other concerns, ask your doctor or nurse. You can also talk with a counselor, or you may fi nd a support group to be helpful. Distress A diagnosis of cancer can be very diffi cult both for patients and for their loved ones. It may cause a great deal of distress. Common symptoms of distress include: • Feelings of sadness and fear • Depression • Anxiety • Panic • Loneliness • Struggles with spiritual beliefs Distress can be treated and managed. Counseling, support groups, relaxation, and stress management are often helpful. At times, medication may be n eeded. Distress symptoms may become severe. Tell your doctor or a member of your care team if your symptoms last longer than 2 weeks or you have problems concentrating, sleeping, eating, or if you are extremely tired. Seek treatment right away if you have thoughts of suicide. Call Netcare Access at 614-276-2273 or dial 911. After you are diagnosed with cancer, you and your family members may want to talk to a counselor. You can check with 32