Table of Contents
Table of Contents
Nutrition Basics .................................................................................................................... Page 2 Facts on Fats .......................................................................................................................... Page 4 Food Labels ............................................................................................................................ Page 6 Healthy Grocery Shopping Tips ....................................................................................... Page 7 Controlling Food Portions .................................................................................................. Page 9 Choosing Well When Eating Out ...................................................................................... Page 10
Nutrition Guidelines Gastric Bypass & Sleeve Gastrectomy Surgery ............................................................................................ Page 12
Full Liquid Diet ...................................................................................................................... Page 16 Pureed and Soft Diet .......................................................................................................... Page 21 Regular / Long Term Diet ..................................................................................................... Page 24 Bariatric Dietitian Contact Information ......................................................................... Page 27 Bariatric Nutrition Support Group .................................................................................. Page 27
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