NUTRITION
Most drugs don’t really
cure disease, they just
mask the symptoms. Nowhere do they address
the root of the problemhow it got there in the first
place.
Changing Our Approach
to Health
Slapping a temporary
band-aid over high blood
pressure, IBS or PMS is
not the answer. Our current medical model only
treats disease once we
have been diagnosed. In
essence, we “manage”
disease. But what are we
doing to prevent and educate?
nutritional medicine and
managing our stress naturally. Many tragic premature deaths could be
prevented simply by getting in touch with our nutritional needs rooted in
vitamins, minerals, amino
acids and herbs and addressing stress naturally
through yoga, meditation and other alternative
healing modalities.
Plant-Based Nutrition
Now, I’m not suggesting
that all medicine and all
medical professionals are
bad or useless. There is a
time and place for drug
therapies and pharmaceuticals are required in
appropriate cases.
Choosing
a
primarily
plant-based diet and reducing our meat and
dairy consumption is just
one simple, and yet effective way we can get back
to our roots and start now
to prevent disease later.
Incorporating local, fresh
organic fruits and vegetables, raw nuts and seeds
and legumes into our daily diets is as close as we
can get to our ancestors’
way of nourishment and
natural healing.
But I do believe that
much of the disease and
conditions that many of
us suffer from today could
be avoided by utilizing
No, we don’t have to be
extremists in the way we
eat or become an entire
nation of vegetarians (the
reality is that some of us
really do require animal
protein for survival and
thriving health). But the
alarming rates of cancer
and obesity is a clear indicator that what we have
been eating is not working and our processed,
nutrient devoid diets are
slowly killing us.
It’s true we have evolved
as a race and the times,
oh
how
they
have
changed. But why w ???)?????????????????)?????????????????????????????????????????????????????)?????????????????????)?????????????????)?????????????????????????????????????)??????)%?e??????????????????)?????????????????)??????????????????)????????????????????)????????????????????????????????????????)???????????????)????????5????9????)???????())??????I?????????I9
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