“ Boosting Your Health with Positive Thinking ”
“ Boosting Your Health with Positive Thinking ”
Many of us think the key to life is maintaining confidence or over compensating in areas in which we are most vulnerable . That belief has refined our way of thinking , it causes us to push through our day to day lives and make the best out of any situation . The truth is , a positive mentality can promote and improve your health . We have the ability to trick our minds into distinguishing what is feasible according to the short or long-term goals we ’ ve set , no matter the task . Constructive thinking or self-motivation , can also allow us to push and complete the goals we have set for ourselves . So , how do we know that positive thinking will benefit us physically ? It ’ s simple ; expecting good results help to develop our thoughts and produce positive energy that we can turn into reality . Being positive creates an attitude of happiness . Repeating to ourselves on a daily basis , “ no negative thoughts are allowed ,” is a great way to incorporate a positive attitude or mindset . Having a positive mentality is much more than simply being happy or smiling more . A positive mindset helps you produce value in your life . start living one day at a time . Many think it is impossible to get instant results by having a positive mentality . Often times we sell ourselves short without realizing it because we are creatures of habit . We tend to lean towards what we have always done whether the outcome is positive or negative ; because , is creates a sense of “ normalcy ”. More often than we realize our thoughts can make us feel anxious and distort the way we look at life . If we keep an optimistic outlook and approach on life , we can ultimately change our lives for the better . Start living your life believing you can conquer any obstacle . Smile , because at the end of the day the way we think will dictate our outcomes in life .
In todays ’ world , our lives can become busy and it can lead to unwanted frustrations . Implementing a positive mentality can keep your mind , thoughts and body in great condition . Positivity allows you to manage your health to live longer and happier lives . Thinking positive thoughts can change bad patterns . For instance , if we wake up every day and repeat a favorite quote or song that jump starts positive thoughts we can begin to see the benefits of thinking positive , and
Become A Volunteer
A Gaston County Schools volunteer is described as a person who willingly undertakes a service of an assigned task performed within Gaston County Schools and under the approval of the school administration .
Volunteer categories :
• Mentor ( see become a mentor )
• Tutor
• Chaperone
• Reading Soul Mate volunteer
• Junior Achievement volunteer
• Girls On The Run / Let Me Run volunteer
• Clerical volunteer
• Classroom volunteer
• Special Projects volunteer
• Parent Advisory Council Officer , PTO Officer , Booster Club
• Officer and any other volunteer tasks designated by the school administration .
Volunteer Process : To volunteer with Gaston County Schools please submit an on-line volunteer application at : www . gastonschoolvolunteers . com . When you register , you will create a personal user name and password for your profile . You will use this to update your information and also to reactivate your application at the start of the new school year . Your profile information is only available to the ( principal ) at the school ( s ) you select as your preferred school ( s ), and the Director of Gaston County Schools Business Partnerships Office .
By : Yolonda Middleton-Jamison , Healthcare and Lifestyle Jouralist think + positive vibes
( Following North Carolina law , we will not give your information to anyone else . We utilize a secure web server with encrypted information .
A background check is required of all volunteers . A volunteer code of conduct is also included in the on- line application that outlines the expectations of volunteers . By initialing the appropriate box on the application , you acknowledge that you have read the Code of Conduct and agree to a national background check , as well as ongoing reviews . If needed , additional references may be requested .
Select the school or schools where you plan to volunteer and electronically submit the application . You will receive email confirmation when the application clears the screening process . Select an orientation date below to attend this required 20 minute session .
If you need access to a computer please contact the school where you plan to volunteer and you will receive assistance .
* Please note , mentors require an additional one hour training session . Click here for a list of dates .
For additional information , please call the Business and Community Partnerships Office at 704-866-6329 or email businesspartnerships @ gaston . k12 . nc . us
2 • May / June 2018 • Parent Teacher Magazine