Parent Magazine Volusia March 2020 | Page 14

4. Room for Wonder and Joy the pattern of over-managing our kids’ lives, but it’s vital that we do so. Watching spiders spin a web. Catching grasshoppers in a jar. Hearing birds sing in the trees and seeing them drop bits of food into the open beaks of their hatchlings. Wandering a beach, picking up beautiful shells or bits of driftwood, smelling the scent of grasses on a warm summer day. We all need opportunities to absorb the wonder of nature and to experience the joy of being part of the natural world. Give your kids the chance to do these simple things. They’ll benefit immensely. 7. Improved Social Skills and Interaction 5. Better Classroom Performance Some schools are experimenting with longer recesses and more frequent breaks in their school day and every one of them reports better behavior and engagement in the classroom. When kids are given enough time to move and play, they’re better able to focus their attention on classroom work. They feel better, they perform better. It’s not rocket science. In other studies, it’s reported that children who play more outside get a better night’s sleep. A well-rested child is better able to focus attention and “get into” lessons in class. Children who get enough chances for active play feel more content and happy. Happier kids have lower levels of stress which produces better classroom performance. 6. Self-reliance Through Exploration We like it when our children are able to follow directions—when they’re “coachable,” and that is an important skill. But it’s also important for kids to learn how to operate via their own internal rules and understandings. Children benefit when they’re able to manage their own behaviors based on their convictions, when they can make a plan and follow it through. When they can try and fail and try again to accomplish a task. All of these skills can only be practiced when kids have the chance to engage in unstructured play free of adult supervision and oversight. It may be hard to break 12 | V O L U S I A parent M A G A Z I N E If you’ve ever watched a group of kids play a game of softball you might see more arguing about the rules than actual play. But what you’re seeing is social skills in the making. Older kids will make the rules and try to enforce them. Quieter kids will be given chances to play (or not) and bossy kids will try to run the show. In the middle of the chaos, children will learn how the world of rules works and they’ll play a little ball too. When children are free of adult supervision, they build leadership skills and learn to work as a community. Is it pretty? Not always, but there are always lessons learned. In some of the school where increased free play has been introduced with fewer rules and the attitude of “safe enough,” the children earlier seen as bullies have emerged as leaders. Why? Because they’ve been successful in more active, hands-on play and have been given the chance to expend pent-up energy in all- out activity. 8. Improved Mental Health The rise in mental health problems amongst kids as young as pre-school is a testament to our over- managed, over-tested and earlier to learn environment. The skills that used to be taught in first grade must now be mastered in kindergarten. The results are children with a too hurried and too stressful world. There will always be expectations in the learning world, but for those children who enjoy more free time, more authentic outdoor fun and more opportunity to run and play, the better they’ll feel about themselves and their life. We give our children a great gift when we encourage and champion free play in the great out of doors.