Parent Magazine St. Johns September 2018 | Page 13

DECISIONS, DECISIONS: SIX TIPS TO NURTURE A CONFIDENT DECISION MAKER by Christa Melnyk Hines A s a parent, you've probably heard the mantra: To help your child feel a sense of control and better manage meltdowns, offer two choices you can both live with. But, what do you do if even two choices become an agonizing struggle as your child painstakingly worries over seemingly simple decisions?  Kristen de la Durantaye says her son Taven, 7, finds decision-making extremely difficult, from choosing what to eat for breakfast in the morning to which toy car to pick out at the store. Why? Taven says, "I don't want to make the wrong choice."  "This is painful because it takes so long to decide. I don't make the first thing he wants for breakfast because I know he will change his mind at least twice before landing on his final decision," de la Durantaye says. Dr. Jane Sosland, a clinical psychologist in behavioral pediatrics, says decision-making occurs in the area of the brain that handles problem-solving. While we're all born with the ability to make decisions, our environment and personality can influence our confidence when weighing options.  "A child who is particularly anxious or worried or cares a lot about what other people think, may be one who is much more careful about making decisions," Sosland says. 01 WEIGH THE IMPORTANCE. Help your child learn to differentiate between minor decisions and more important decisions, in which the pros and cons should be considered. Kelly Hill models decision-making to her indecisive daughter Jolie, 4 1/2. "If I have a choice to make, talking about it out loud with her and explaining the different options of each may help her make her choices too." 02 USE TARGETED PRAISE. When your child makes a decision, reaffirm her choice and reinforce desired behavior with specific praise. For example, "I like that red shirt you chose to wear" or "Good call on the restaurant you chose for your birthday dinner. It will be fun to try something new!"  S T. JOHNS parent MAGAZINE | 11