Parent Magazine St. Johns November 2019 | Page 17

Dr. Black, who sees patients at Nemours and Wolfson Children’s Hospital of Jacksonville, and also at the Wolfson Children’s Specialty Center in Lake City, recommends parents pay attention to the sound levels in their children’s activities. “To protect your child’s hearing, listen to the sound before purchasing a toy or game, and limit the amount of exposure,” said Dr. Black. “You can measure how loud a toy is with a decibel meter or an app on your The best way to phone.” “ prevent noise- induced hearing loss is to avoid exposure to excessive noise.” Animated toys are one of the most common ways young children are exposed to excessive noise. Although they are designed to stimulate children, many toys can be dangerously loud. Some toys, including rattles, squeaky toys and musical toys, have been reported to emit sounds measuring over 110 decibels, which is comparable to power tools. When purchasing toys, look for ones with a volume control or an off/on button. Remove the batteries or cover the speaker with tape to reduce the sound. “Lower the volume when possible,” said Dr. Black. “If you can hear a child’s device from across a room, it’s too loud.” For older children and teens, potential sources of extreme noise volume include listening to music, playing computer games and using headphones. Dr. Black recommends parents set a limit for how long children can listen to music or play video games and how loud they can turn up the volume. When using headphones or earbuds, listen at half the maximum volume and limit exposure to no more than 30 minutes in an eight-hour period. If available, limit a device’s maximum sound volume and lock it in place through a parental control setting. If the device is not equipped with this feature, there are several app options available online. “When it comes to loud sound, the general rule is the greater the volume, the shorter the acceptable duration,” said Dr. Black. “Listening to music too loud, for several hours a day, will result in inevitable hearing loss.” If you have concerns about protecting your child’s hearing, Wolfson Children’s Hospital encourages you to talk to your child’s pediatrician or family practice doctor. Wolfson Children’s Hospital has 250+ full-time pediatric physicians in 34 specialties through its collaboration with Nemours Children’s Specialty Care, Jacksonville, and the UF College of Medicine – Jacksonville. Visit wolfsonchildrens.com for more information. wolfsonchildrens.com