Parent Magazine St. Johns June 2019 | Page 20

The Webster School H E L P I N G FA M I L I E S I N N E E D S By Bethany Groves chools have long been the primary support for families in the area of academic development. But now, schools also address students’ physical and nutritional needs, social and emotional needs and even the mental health needs of children. Current statistics state that at least 1 out of 5 children show signs of mental illness. These illnesses can include depression and anxiety disorders, eating disorders, ADHD, anger issues and even suicide. In children challenged with poverty, that 1 in 5 number can soar much higher. Schools have to be informed and equipped to address these needs. The Webster School, an elementary Pre-K to 5th grade school in St. Johns County, has partnered with Children’s Home Society, Flagler Health+ and St. Johns River Community College to support students in need. As a Title 1 school, at least 75% of the Webster students are processing the challenges of trauma. The Community Partnership School organized by these three Core Partners along with the St Johns County School District is assisting and supporting families in many areas. One of the greatest areas of early success has been mental health. Webster now has two full-time mental health counselors supporting students in need. These two counselors meet with children both one-on–one and in 20 | S T. J O H N S H E A LT H A N D W E L L N E S S M A G A Z I N E small groups to support their mental health. Providing this support through school helps families get the assistance needed when they may not otherwise be able to access these resources. In addition, Webster has started Morning Meetings in every classroom where students are able to build a classroom community, practice manners, social skills and self-regulation skills. Students learn to identify their emotions accurately as well as develop tools to respond to stress appropriately. While summer is often a stress-free time for children, for those with trauma exposure or mental health needs, summer may not necessarily be an easy time. The administrators and counselors at Webster would like to offer these summertime suggestions to parents as they support mentally healthy children. 1) Get Children Outside – Light exposure and exercise are both healthy ways in which the body regulates its own wellness. Endorphins fuel positive hormones in the body that can lift overall mood and emotional outlook. 2) Limit Screen Time – Time outside of school is extra time to pursue other interests and build