Parent Magazine St. Johns June 2019 | Page 14

WHAT ARE THE WARNING SIGNS OF mental illness in children? W arning signs that your child might have a mental health condition include: • Mood changes. Look for feelings of sadness or withdrawal that last at least two weeks or severe mood swings that cause problems in relationships at home or school. • Intense feelings. Be aware of feelings of overwhelming fear for no reason — sometimes with a racing heart or fast breathing — or worries or fears intense enough to interfere with daily activities. • Behavior changes. These include drastic changes in behavior or personality, as well as dangerous or out-of-control behavior. Fighting frequently, using weapons and expressing a desire to badly hurt others also are warning signs. • Difficulty concentrating. Look for signs of trouble focusing or sitting still, both of which might lead to poor performance in school. • Unexplained weight loss. A sudden loss of appetite, frequent vomiting or use of laxatives might indicate an eating disorder. • Physical symptoms. Compared with adults, children with a mental health condition might develop headaches and stomachaches rather than sadness or anxiety. • Physical harm. Sometimes a mental health condition leads to self-injury, also called self-harm. This is the act of deliberately harming your own body, such as cutting or burning yourself. Children with a mental health condition also might develop suicidal thoughts or attempt suicide. • Substance abuse. Some kids use drugs or alcohol to try to cope with their feelings. 14 | S T. J O H N S H E A LT H A N D W E L L N E S S M A G A Z I N E