Parent Magazine St. Johns January 2019 | Page 9

SMART goals are used by managers to help their employees set realistic, attainable goals. The author of the blog, Embark on the Journey, translated this business language to make it useful to families. She also created worksheets that you can easily download and work on with your children. The acronym SMART represents goals that are: • Specific: The more specific we are, the more focused we can be in reaching a goal. When your children say they want to do better in school, ask questions to guide them in identifying a more detailed goal. For example, which subject would they like to do better in? What grade are they hoping to achieve? • Measurable: It is important that we help our children identify how they will know they reached their goal so it is clear what they are working towards. Is it an award, a grade, a project, or a skill they are looking to end up with in the end? • Achievable: Goals should be reasonably challenging–not impossible. It is best to encourage our children to take one step at a time and not to make things too difficult for themselves. They will be happier if they reach a few easier goals than if they struggle to attain a really difficult one. • Relevant: Goals need to mean something to the children. They need to be excited and passionate about what they are working towards. If we set the goals for them, they will not gain anything from the experience and may possibly fail and be stressed over what we expect from them. • Timely: If we don’t identify when we hope to achieve a goal, we are unable to succeed. Ask your children to determine a realistic time frame for meeting the goal. Be sure to consider other obligations and interests when choosing the estimated finish line. Provide New Experiences As parents, we can guide our children through this discovery process to figure out their purpose in life. We can’t tell them what their purpose should be, but we can give them experiences and resources to help them discover their own sense of purpose and ultimately their true happiness. Some ways we can enhance their view of the world around them include: • Taking them on trips–both domestic and abroad. • Participating in volunteer activities. • Being part of a sports team. • Exposing them to different cultures through food, shows, music, etc. • Exploring art and science through shows, museums, and classes. • Giving them opportunities to explore life on their own through camp, group trips, study abroad programs, and spending time with friends and family in other locations. Stay Flexible It is also important that our children learn how to stay flexible when setting and working towards their dreams. Goals are not meant to be written in stone. We should approach goals as fluid opportunities for personal growth. As they learn new techniques or fail at their first attempt, they can tweak their goals to better fit their needs over time. The key to success is to allow them to take a break, find a new perspective, and then come back and try again with a revised plan. Our children will thank us for teaching them this little trick in life so that they can learn to adapt more easily and persevere even when faced with unexpected surprises and challenges. The world is their oyster–let’s allow them to find their true purpose so they can lead happy, fulfilling lives.